Denise Nethercott Specialist exercise instructor with over 35 years experience.
Mobile: 07909874186
Email: d.nethercott@btinternet.com
Classes £8
Mondays
Cirencester Rugby Club
Tai Chi Qigong stances 9.30-10.30 am
Postural Stability (strength and balance part seated, part standing)
11-12 am
Fridays
Fairford Community Centre
Postural Stability
9.30-10.30 am
Tai Chi Qigong stances
10.45-11.45 am
I deliver PS in Minety and more energetic circuit style classes on a Wednesday at the Rugby Club but thought the above are probably the most appropriate.