It has been clinically proven that exercise can slow down the progression of Parkinson’s and help battlers manage symptoms.
Sport Parkinson’s organise unique sporting events, provide grants, raise awareness of the condition and offer community support to improve the lives of people living with the disease. CLICK THE LINK ABOVE TO JOIN IN OR ASK KAREN TO HELP ORGANISE YOUR EVENT
LOCAL EXERCISE CLASSES FOR OUR MEMBERS
This is a list of organisations, groups and individuals who we collaborate with in providing exercise classes or organised activities.
| NAME | WHAT | WHERE | WHEN | CONTACT |
| Denise Nethercott |
Tai Chi Qigong stances 9.30-10.30 am
Postural Stability (strength and balance part seated, part standing).
I deliver PS in Minety and more energetic circuit style classes on a Wednesday at the Rugby Club.
|
Cirencester & Fairford |
Mondays:
Cirencester Rugby Club
11-12 am
Fridays:
Fairford Community Centre
Postural Stability
9.30-10.30 am
Tai Chi Qigong stances
10.45-11.45 am
|
M: 07909874186
|
| Tim Bird | PD Warrior / Tai Chi / regular PD related exercises | Cirencester area | M: 07794 614962 | |
| Sarah | Dance 2 Move | Box, Stroud | See Poster Below | T: 01453 766321 |
| STROUD EXERCISE CLASSES – STROUD AREA | ||||
| Strength & Balance Classes are inclusive, social and energising classes that help with your balance, posture and fluidity of movement. The class is open to anyone who feels they would benefit from this type of movement class. | ||||
| Tuesday | Movement Class | Gibson Studio, Kingswood. | 1:45pm – 2:45pm | £3.70 per week
07872 562777 |
| Referral is required to the classes listed below, prior to the session.
Please visit https://www.stroud.gov.uk/community-health-and-wellbeing/healthy-lifestyle-scheme/strength-balance/ for more information or contact: [email protected] or call 01453 766 321. The classes are designed for those who have had a fall or are concerned about their balance. Classes consist of a mixture of chair based and standing exercises. Anyone who feels the classes could benefit them are eligible to attend. You can either self-refer or be referred by a health professional to participate in the classes. Please complete referral form HERE. |
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| Balance Class | Stinchcombe Village Hall | Tuesdays
11am- 12pm 12:30pm – 1:30pm |
Class Pass (10 classes)
£39.00 per person / £58.00 per couple |
|
| Stroud Maypole Village Hall | Wednesdays
11:15am – 12:15pm 12:30pm – 1:30pm |
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| Tai Chi as part of the Choose2Move Programme | Active Lifestyles Stroud (formerly Stratford Park Leisure Centre) | 12:30pm – 1:15pm | Class Pass (10 classes) £39
Or £27.30 while on GP Referral Scheme |
|
| Balance Class | Nailsworth – Arkell Community Centre | Thursdays
10:30am – 11:30 am 11:45am – 12:45pm |
Class Pass (10 classes)
£39.00 per person / £58.00 per couple |
|
| Chalford Sports & Social Club | Thursdays
2pm – 3pm |
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